Yin Yoga
Passive Poses, Profound Results
Service Description
Yin Yoga is a slow-paced, meditative practice that targets the body's deep connective tissues, including fascia, ligaments, and joints. Poses are held for several minutes, allowing muscles to relax and enabling a safe, deep stretch that improves flexibility and joint mobility over time. This emphasis on stillness also provides a powerful opportunity for introspection and mindfulness, helping to calm the nervous system and release deep-seated physical and emotional tension. Ideal for athletes seeking to balance more active "yang" workouts or for anyone looking to de-stress and reconnect with their inner calm, this class offers a journey toward increased body awareness, reduced anxiety, and a profound sense of peace.
Upcoming Sessions
Cancellation Policy
🌿 i Feel Good Yoga – Class Booking Policy We’re so glad you’re joining us! Please review these quick guidelines so everything runs smoothly for you and our community: **Arriving for Class** - Please arrive a few minutes early. Doors lock right at class time for safety. - Late arrivals or missed classes are not refundable. **Payments** - A credit card is required on file for all online bookings so that late cancellations can be taken care of smoothly. - All sales are final — no refunds. **Cancellations & No-Shows** - Cancel or reschedule at least 12 hours before class: no fee, and your class credit returns to your account. - Cancel within 12 hours before class: $5, and your class credit returns to your account. - Cancel less than 30 mins or no-show: class is forfeited (or $5 no-show fee for Unlimited Monthly Members). **How to Cancel or Reschedule** - Log in on our website or use the Fit by Wix app (code **9UIRLH**). - Go to "My Bookings" → Select your class → Tap "Reschedule" or "Cancel". Need help? Email ifeelgoodmontana@gmail.com (voicemail isn’t monitored for class changes). Namaste
Contact Details
302 Main St, Stevensville, MT, USA
406-381-5745
ifeelgoodmontana@gmail.com